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In Siddha medicine, the gut is the second brain. Discover how simple dietary changes can eliminate brain fog.
Read MoreSimple kitchen remedies like Neer Mor and Triphala to restore your digestive fire.
Read MoreWhy your phone might be the hidden cause of your indigestion and how to fix it.
Read MoreWhy that afternoon nap might be the hidden cause of your back pain and brain fog.
Read MoreWhen stress hits, your breath is your anchor. This ancient technique acts as a tranquilizer for the nervous system.
Read MoreGet instant answers about Siddha nutrition and food combinations.